Success Stories
I love a good success story. When it comes to optimizing overall wellness, I prefer to focus on non-scale victories: improved health markers like labwork, blood pressure, resting heart rate, strength gains, increased energy, or improved sleep quality. Often with these changes, come changes in physique. I love to celebrate the success stories of my clients- and all of these successes come from THEIR hard work and dedication.
Jolene completed a 12-week Program. In that time she lost:
-21 pounds
-3 inches off of each thigh
-4 inches off of her hips
-4 inches off of her waist
-4.25 inches off of her chest
Zac completed a 16-week Program. In that time he lost:
-37 pounds
-1.25 inches off of each thigh
-5.5 inches off of his hips
-8 inches off of his waist
-3 inches off of his chest
Collette completed a 16-week Program. In that time she lost:
-20 pounds
-2.5 inches off of each thigh
-2 inches off of her hips
-9 inches off of her waist
-4.5 inches off of her chest
Tim completed a 12-week Program. In that time he lost:
-20 pounds
-1 inch off of each thigh
-5 inches off of his hips
-7 inches off of his waist
-2.25 inches off of his chest
